FAQ’s
Frequently Asked Questions
What is Bounce Back Smart?
Bounce Back Smart is the first physician-built, AI-powered fitness platform designed to keep you training safely through injury, surgery recovery, or postpartum healing.
How is Bounce Back Smart different from other fitness apps?
Most apps stop when you’re injured. We adapt. Our workouts are personalized to your injury, restrictions, and equipment, bridging the gap between medicine and fitness so you recover faster without stopping your training.
Is it safe to use if i'm recovering from an injury or surgery?
Yes. Every program is built using injury restrictions and exercise science principles. We always recommend consulting your healthcare provider before beginning any activity and determine your restrictions with your doctor or physical therapist. Bounce Back Smart is designed to complement, not replace, professional medical care.
Do I need special equipment?
No. Workouts adapt to whatever you have access to, whether that’s a full gym, basic home equipment, or bodyweight only. You can change this daily as your exercise location changes.
Do you integrate with wearables (Apple Health, Oura, Whoop, etc.)?Not yet! Our plan is to eventually connect with popular wearables to track recovery metrics like sleep, HRV, and heart rate, helping optimize your Bounce Back Score.
Can I pause or cancel anytime?
Yes. Subscriptions are flexible—you can pause or cancel at any time.
How do I join as an early supporter or partner?
We offer early access, co-branding opportunities, and a place on our Founder Wall for companies who invest early. Reach out through our contact form to learn more.
How does the AI work?
Our AI customizes workouts in real time based on your injury type, recovery stage, goals, and available equipment. It adjusts as you progress to keep you safe and challenged. The workouts are progressive as you recover from your injury, it adapts to your changes in restrictions and celebrates your wins.